I am approximately 5' 10.25", and weighing 178 pounds. Wish I was weighed in kilos, the weight would seem so much less.
I asked to be spanked, as a reward/discipline to continue losing weight. Cindy agreed.
The spanking was OTK, obviously on a bare bottom save for that one time in flimsy panties, and Cindy did an excellent job with the Vermont Country bath brush,. (Long since been removed from their website... I thought it was a big seller).
Cindy remarked how well my feet were dancing, and spanked home the point that I have to stay with the program, or get a much more severe spanking, or worse yet, no spankings whatsoever. Now that is a threat for a spanko to take VERY SERIOUSLY!
No sex occurred that evening.
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Does anyone wish to comment on how they use spankings to achieve specific results.
It gets lonely writing without feedback... sniff sniff