1. Watching Rear Window, Not When Harry Met SallyFlicks that get your heart pumping or your belly laughing do more for your love life than those that calm you down. That's because things that arouse, rather than suppress, your heart rate and cardiovascular system significantly enhance sexual response. So yes, a zip-lining date or even a short run may do more for you between the sheets than another round of golf.
How to get your heart pumping!
6: Doing the Little Workout with Big Benefits:For men, nature's Viagra may come in the form of pelvic-floor exercises. Women have long used pelvic exercises for a variety of problems. Recent research found that when men with erectile dysfunction did exercises that strengthen pelvic-floor muscles, about 40% of them regained normal function after 6 months
9. Unhealthy HabitsObesity, high blood sugar, and clogged arteries mess with your love life as well as with your ability to enjoy a long and healthy life. Clean up your act (and maybe get some action?) the easy way,
a serious study showed that 99.99% of men did NOT see the mouse on the donut... did you see it?
10. Taking Some MedsCertain medications, such as antidepressants, antihistamines, chemotherapy, and drug treatments for high blood pressure, may contribute to erectile dysfunction in men, and reduce sexual desire and increase vaginal dryness in women. Don't just live with it, ask your doctor about possible solutions.
One solution might be to spank the nurses in the office